Hello!

Welcome to the world of pregnancy, birth and parenting!

My name is Nora Abdul Rahman, founder of birthlings and co-founder of The Nest Wellness studio. I am a childbirth educator (2016) and a certified prenatal yoga teacher (2014). I am also a certified KGHypnobirthing teacher (2018) and currently certifying as a Spinning babies parent educator.

Childbirth preparation / foundation class.

Almost all expectant parents that come to my childbirth classes have expressed their anxieties with their upcoming birth. I hope to shed some light into the mysteries & miracles of birth and get parents to get educated, empowered and excited about their baby’s birthday! We also find that daddies-to-be will leave with newfound awe and respect of the amazing bodies of mothers during pregnancy, labor and birth.

Spinning babies parent class.

With Spinning babies, the class highlights the baby’s active role in birth.  You and your birth partner will learn Spinning babies techniques before and during labor to help make room for baby!

Prenatal wellness class.

My prenatal wellness classes are a good addition to the birth classes. In this class, we explore yoga poses that can help offer relief to some of the common complaints in expecting mothers and also help bring balance back to mothers to help achieve an easier labor & birth.

If you are unsure of which class to take and when, you can contact me directly at +673 88 000 10 and I will be happy to talk or text you through 😊

Love & light,

Nora.

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with parents from the January 2019 sessions!