Our classes are BIG on comfort. Observe these mums, seated on a gym ball, and on yoga bolsters. They understand what sitting on chairs -for an extended period - does on the ligaments & muscles. Not nice! .
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Even that little orange 🍊 understands & looks so comfortable on the bolster! 😆
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This was from our birth prep class earlier today with our October parents. 📸by @monbebe.bn
#spottheoren
