This was our October group!

a daddy with the balloon-pingpong exercise

group discussion.

Our first AMANI class 🙂 small & cosy!

Mama working on her nutrition topic.

a couple going through the active module

daddy practices with mama in the exercise module.

These are just some of the pictures which were taken between periods late 2014 to July 2016. These classes were conducted every month on a sunday and the topics focused on labor and in making preparations for the big day.

a couples’ perception of labor before the class.

getting into discomfort.